Yoga - the Class

Yoga class started last night. Nice group - and I'm not the only man! Meets at the community center, so it's a quick walk out the back door and through the park. And it had to be quick walk last night. Even with the wind, the mosquitos almost ate me alive.

I feel pretty good after a month or so of video/dvd practice, but I have one major weakness: I still can't bend from the waste that well. Rather than a standing forward bend (Uttanasana), I do more a slumped forward bend. Also my seated forward bend, Paschimottanasana, is pretty lame.


amy said…
Now I'm wondering if my lovely SISTER is using the birthday yoga gifts intended for her, too!!!!

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