Back on the Trail Again
I walked outside today over the lunch hour. It marked the second time since my injury that I've used the walking path at work. The first time the injury was still fresh, and the walk was no fun. Today was better - maybe because the sun was shining so bright - though I just popped some Ibuprofen because the back is a little sore.
The path was a little slippery in spots but I used my new little-old-lady shuffle to navigate those patches.