A 50-something former runner who's struggling to "act his age"
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Quick Health Update
Met with Dr today to discuss cholesterol results. We decided to try one last step before medication: The Nutritionist. This should please all those family members who think I'm just one donut away from great health!
Hmmmm....interesting! Hadn't heard the visualization thing! Bet your hand isn't feeling too great tonight after the freezing treatment! Didn't she offer you the duct tape treatment! Good---glad to hear you are trying the nutritionist....as your numbers aren't TOO terrible...just get that LDL down. Increase fiber, decrease white bread things (ie donuts!), decrease carbs.....hopefully it will work.
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