Morning Routine
New morning routine:
Park in lot farthest from building, but nearest the walking path, and
take a walk BEFORE work. This is
relaxing and at the same time invigorating way to start the day. It’s a great time to plan my day, get in some
exercises – even some stretches and push-ups.
It also assures me a walk if my day “gets away from me” as it often does. Bonus – some days I get two walks – like
yesterday I found I had time for a noon-time walk, after doing my morning
walk.
Let’s see how this holds for the
winter. It will be a nice practice for
summer – when the heat and humidity can make the un-shaded walking path
unbearable over the noon hour.
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