Friday, October 10, 2014

Morning Routine


New morning routine:  Park in lot farthest from building, but nearest the walking path, and take a walk BEFORE work.  This is relaxing and at the same time invigorating way to start the day.  It’s a great time to plan my day, get in some exercises – even some stretches and push-ups.  It also assures me a walk if my day “gets away from me” as it often does.  Bonus – some days I get two walks – like yesterday I found I had time for a noon-time walk, after doing my morning walk.  

Let’s see how this holds for the winter.  It will be a nice practice for summer – when the heat and humidity can make the un-shaded walking path unbearable over the noon hour.

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