tag:blogger.com,1999:blog-6980571.post111048377870795482..comments2023-10-03T05:07:12.506-07:00Comments on The Hobbled Runner: Day-OneJohn G.http://www.blogger.com/profile/13843307829954139188noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6980571.post-1110594487055004182005-03-11T18:28:00.000-08:002005-03-11T18:28:00.000-08:00Nice job John! Remember that fat grams are convert...Nice job John! Remember that fat grams are converted to calories by multiplying by 9. sat. fat should be <7% of total and total fat should be <25-35%. Would be nice to get the rest of your family to walk with you, eh?amyhttps://www.blogger.com/profile/06941846850756566851noreply@blogger.com